Level Up Nutrition
Jess English - Registered Dietitian - Online Nutrition Consultations
A little background on me and why I’ve chosen to be a dietitian, using an individualised, evidence-based approach to nutrition.
Got questions about nutrition? Stuck trying to manage your IBS and gut health? I can help – with tailored advice that fits you and your lifestyle.
Reviewing recent nutrition headlines, IBS, vegan diet and low FODMAPs plus a bit of myth-busting and advice on fitting it all into your daily life.
I'm vegan, I sit at a desk all day for work and was struggling to come up with ideas for food that I liked whilst staying healthy at the same time. Jess was really friendly and helpful and helped me to work out where I could be increasing my intake of certain foods and how to fit exercise into my life - I just feel so much better now!
I've tried lots of diets to help with my IBS before and had no luck. Jess has helped me to figure out how to identify and manage my symptoms and make healthy food and activities that I like a part of my life.
Jess is very knowledgeable, understanding and approachable. I've really enjoyed working with her and have loved being able to ask her what I thought were 'stupid' questions without fear of being ridiculed. I feel like I have a much better understanding of nutrition and my on health now.
