So the holidays are coming to a close - it's that weird bit between Christmas and new year's eve when you're not quite sure what day it is - and if you're anything like me, you're already done with the 'New Year New You' posts...
Are carbs trying to kill you?
Anyone who’s seen any nutrition headlines in the last week - or any headlines for that matter will have read about the PURE study.
Here’s some of my favourites:
Eating a low-fat diet 'increases your risk of dying young by 25%