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Events - Level Up Nutrition
Brighton based Registered Dietitian Nutritionist.
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Events

Upcoming Events

November 14th 2019: Gut Feeling – gut health nutrition and cookery masterclass.

 

BrightonTickets £25-£30.00 – concessions are available for those on low incomes, message me here to find out more. 

Got questions about gut health? Sick of trying all kinds of diets to sort yours out?

 

Come and join us for Gut Feeling – our new masterclass. 

 

We’ll be chatting about how you can look after your gut health through a non-diet lens, I’ll be answering any questions you have and we’ll be cooking up some delicious new recipes to help you start putting that knowledge to use straight away!

 

Got tummy issues? We’ll be covering those too – with practical tips, recipes and adaptations for those who struggle with things like FODMAPs.

Find out more and book your tickets here.

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September 11th 2019: I’ll be speaking on the first of the Sister Society Body Series panel events 

 

BrightonTickets £7.50 – pay as you feel available for those on low incomes

The first in our ‘Body Series’: we will be hosting a panel event discussing lived experiences of fatphobia and body acceptance on Wednesday 11th September 2019.

Our wonderful group of panellists will be discussing what fatphobia is, how it’s manifested online & offline in society today including how it affects people’s access to and quality of healthcare. They’ll also be discussing the topic of body acceptance versus body positivity.

May 8th 2019: Level Up Supper Club 💛 in aid of Refugee Community Kitchen

 

BrightonTickets £25

Since volunteering in Calais with RCK in January and seeing the incredible work they do in France and the UK – I’ve wanted to do something to help raise awareness and funds from here in Brighton.

What better way to bring people together than with a shared meal?

Come and join us in for a feast of delicious dishes from around the world in aid of Refugee Community Kitchen.

Find out more and book your tickets here.

refugee community kitchen supper club brighton hove dietitian nutritionist IBS charity

October 9th 2018: Early Bird tickets £15

BrightonHealth and Body Image Workshop

Fed up of dieting?

Feel ‘out of control’ around certain foods?

Not so happy with your body image?

Join us for an introduction to Intuitive Eating and looking after your health in a way that works for you – and learn techniques for cultivating a more positive body image. Workbook, snacks, drinks and an awesome group environment all included. Book your tickets here.

From June 26th 2018

BrightonNourish – a 5 week course to help you ditch diets for good

Tried all of the diets out there? Fed up and just can’t face another one? This course will help you ditch dieting for good.

I mean, if they really worked, why would you need a new one every year? 

Diets suck. Join us as we bust some nutrition myths, get to grips with eating intuitively and help you start your journey towards your very own food freedom. Spaces are limited to ensure you have the best experience. Find out more & book your place here.

dietitian brighton nutrition health food berries waffles porridge fruit plates milk spoons

31st July 6pm – 8pm. Venue TBC.

Brighton: FREE Meet Up – Introduction to Intuitive Eating.

Head a bit about this Intuitive Eating lark but not quite sure how it’d work for you? Join me for this FREE Meet Up in Brighton to find out more.

I’ll be providing snacks and soft drinks as I know talking about food when you’re ravenous over dinner time just isn’t cool! 😉  Places are limited so book your space here now.

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Next date TBC summer 2018 – register your interest here

Brighton: Vegan Nutrition and Cookery Masterclass

Following on from our first SOLD OUT workshop in January, come and join us to bust some vegan nutrition myths and turn what we’ve learned into some tasty vegan food.

Check out what people are saying about the first event here. Early Bird tickets are limited and released to subscribers first – sign up using the link above.

Previous Events

Thursday 10th May 2018

Brighton: Food and Mood

Want to learn more about how they way you’re eating can affect how you’re feeling? Come and join me for this new workshop in conjunction with The Yurt Aceademy. More info and tickets are available here.

The Yurt Academy Logo

Monday 29th January 2018

Brighton: Vegan Nutrition and Cookery Masterclass

Got questions about nutrition? Want to cook some new dishes and mix it up a bit in the kitchen? Come join us for this new workshop.  Tickets are available here.

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