Uncategorized Archives - Level Up Nutrition
Brighton based Registered Dietitian Nutritionist.
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This article was first published in BN1 Magazine - May 2019 Lunch in a mug   I live in Brighton & Hove; tech hub and wonderful bubble. No matter where you live, though - you probably know someone who has one of those meal replacement drink shakers...

I’ve been asked a few questions about fruit sugar recently - lots of people seem to be shunning the fruit bowl, swapping out their bananas and becoming befuddled by berries. The new 'Sugar Tax' and the rise of ‘sugar-free’ challenges has meant more people than...