22 Aug Kids don’t need diet apps – trust me, I was a kids weight management dietitian
They don't work for most adults...
Nutribollocks
30 Dec The only detox you’ll need in 2019
Posted at 17:50h
in Are carbs bad?, BS Ads, Intuitive eating, Nutribollocks, Uncategorized 0 Comments
So the holidays are coming to a close - it's that weird bit between Christmas and new year's eve when you're not quite sure what day it is - and if you're anything like me, you're already done with the 'New Year New You' posts...
18 Apr What’s the deal with FODMAPs?
Posted at 08:18h
in Are carbs bad?, Clean eating, Digestive problems, Gut health, Nutribollocks, Uncategorized 0 Comments
The low FODMAPs diet seems to be everywhere at the moment, it's something I get asked about a lot and it's been touted by some as a cure-all for pretty much everything. Let’s have a look at where it’s come from and who it might...
03 Jan Veganuary
Veganuary You must have seen it by now. Veganuary - the pledge to go vegan for the month of January. It’s grown exponentially in the last few years. [blockquote text="1,500 participants in 2014 to 52,000 in 2018." text_color="" width="" line_height="undefined" background_color="#f6faf2" border_color="" show_quote_icon="no" quote_icon_color=""] I want to start...
16 Oct Lunch Buddy
Posted at 15:56h
in Are carbs bad?, Clean eating, Headlines, Nutribollocks, Uncategorized 2 Comments
I went to a fab event for businesses in Brighton last week and met some lovely people - Brighton does business good. One thing that kept coming up though, as always, was about the thing that was hanging around my neck: No, not my T-Rex necklace...